Posts tagged ‘Wellness Coaching’

December 16, 2011

Thursdays at Vera

While I still have more work towards certification and anticipate future community events, yesterday marked the last day of my wellness coaching classes at Vera Fitness. As with the end of many classes, it strikes me how quickly it is possible to connect with others. It seems that a positive, intentional learning environment allows those participating to relax into accessing more of themselves; This may come through playful jokes, honest revelations, and many other forms. What a beautiful experience it is to participate in authentic expression and insight.

I am excited to continue in this wellness community, grateful that my fellow coaches are fabulous, intentional beings I would love to work with.  The quality of education and interaction is an invaluable investment. I am still awed at how this course has shifted my view of wellness, my personal interactions, and has altered my entire career path.

I entered Wellness Coach Training with an intention to bring coaching skills and greater communication to my current bodywork sessions. I could not have anticipated how I love the pure discovery process. To support someone through exploration of what they want to create in their lives, what motivates them, and then support them in actively stepping towards their tangible vision is an honor.

Wellness coaching is the foundation for change in so many ways.